8 Sep 2013

“Contrology is…”

It started with a fascination over the historical videos of physical culturist Joseph Pilates and the demonstrations of his Mat exercises, continued with the realization of the remarkable consistencies in how his work was to be executed way back before “Pilates” became “a thing”, and ended up in some of the most fun we had all Summer!

Pilates teacher extraordinaire Clare Dunphy and I took our Mats to the beach, started playing – and filming. Click the image below to see the result. Enjoy!